McGraw-Hill Digital
Libro ebook Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health, Melissa  Smith,
Author: Melissa Smith,
Publisher: McGraw-Hill Digital
Categories: Diets & dieting
Language: Inglés
Price in book ePub
: 15.06 (15.06)
ePub with Adobe DRM
Publishing year: 2002
Size: 2.82 Mb
Copy No
Printing No
ISBN: 9780658017223
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BOOK DESCRIPTION
COMMENTS
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.

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